“I'm so excited because I've never done this race,” he says with less than 24 hours to the first stage. “For me the Tour de France is not just about finishing 21 stages. It's about doing something special. I'm ready to do something in this tour.
“I'm ready to fight.”
He's riding in the Italian team Lampre-Merida that includes the powerful Rui Costa and the young South African Louis Meintjes. The squad will be chasing stage wins and a good showing in the general classification.
Tsgabu Grmay has been spoken about as one of the top cyclists from Africa for some time. Before he turned 20 he took a fifth place at the Tour of Rwanda. In 2013 he was fifth in Gabon's prestigious Tropicale Amissa Bongo and he picked up a stage win and a second place overall in the Tour of Taiwan.
Two European tours last year
Last year, in his first season with Lampre-Merida, he completed the two other big European tours, the Giro d'Italia and the Vuelta a Espana, and he won the individual time trial at the African Championships.
“I did the Giro and the Vuelta and I finished. I have the experience. My legs know how to ride for 21 days,” he says. “On the Giro and the Vuelta, in the third week I was getting better. My recovery was good. I learned a lot.”
Tsgabu says he's dreamed of racing the Tour de France since he spent time at the UCI World Cycling Centre in Aigle, Switzerland, five years ago.
Ethiopia's neighbour Eritrea was in the Tour de France spotlight last year, when the first African-registered team (MTN-Qhubeka, now Dimension Data) rode the tour with Daniel Teklehaimanot and Natnael Berhane.
In this year's Critérium du Dauphiné, the one-week June race around France that's often used as a warm up for Le Tour, Tsgabu finished second in the King of the Mountains category to Teklehaimanot.
“It came from getting into the breakaway every day in the long mountains,” he explains.
He says he didn't set out to compete for the jersey, but that the idea of fighting for a jersey is now stuck in his mind for the future.
“In the end it was only five points,” he notes.
Training in Ethiopia's highlands
Tsgabu comes from Ethiopia's northern highlands. The air is thin in his hometown of Mekele, which sits at over 2000m. He returns often from the Lampre Merida base in Italy and trains in the roads around Mekele. He only has enough paved road for three hours on the bike. After that he has to ride the same roads again.
There are more good young riders coming up in Ethiopia, he says. “They can see the possibility now.”
Although it was not easy to watch European cycling six or seven years ago in Mekele, he says, now there are plenty of free-to-view satellite channels that show the big Tours.
This means Ethiopia will be watching Tsgabu as the Tour rolls round France.
“It's something special. We've never done this before. Everybody knows about runners but now there's something special with cycling,” he says. “So I'm happy. And proud.
“A lot of (Ethiopian) media are talking about the Tour de France, or cycling. When the confirmation came from the team (that he would race in the Tour) I had many interviews with local TVs, FMs (radios), magazines. So I'm starting to be famous.”
Tsgabu was one of 10 children in a family that likes sport. His father and his eldest brother were cyclists and two of his other siblings are runners. “And my small brother is starting cycling. My girlfriend is also a cyclist (the talented Ethiopian Hadnet Asmelash). It's all about cycling.”
As a young teenager Tsgabu did a bit of goalkeeping in under-age football. But cycling was his sport. “I grew up cycling with a bike, going to school every day with a bike, going to the shop. I grew up with a bike.”